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How To Add CBD To Your Daily Wellness Routine

With the current state of the nation, CBD can go a long way to help you deal with a lot of problems. And the best part is you don’t even need 420 evaluations or a medical marijuana card to purchase CBD derived from hemp. You can ease pain, anxiety, and stress caused due to a depressive episode in your life. All you have to do is find a way to adjust CBD in your wellness routine. It can be in the form of oil to help you get relief from pain or a CBD flower to help you alleviate the symptoms of anxiety.                                    

Even though CBD lacks scientific evidence and research, a few studies have found CBD therapeutically beneficial. Also, there’s no denying that cannabis falls under a gigantic grey area. All thanks to the federal status. You see, cannabis is still illegal on the federal level. This means that we have to depend on preliminary studies to prove CBDs’ efficiency. Also, there are anecdotal pieces of evidence that show how CBD can help ease stress and anxiety without causing any side effects. 

During the pandemic, when we all are confined within the walls of our homes, our brain has been accustomed to a changed lifestyle. Moreover, there is a part that always longs to get back to the normal routine we had before the pandemic struck us all down. While we all are somehow exhausted, CBD may help provide some relief. Here are some ways that will allow you to add CBD to your wellness routine.

Yoga And Meditation

Two Men Doing Yoga

Meditation and yoga are the perfect ways to include CBD in your daily routine. If you haven’t noticed but cannabis and yoga go a long way. There are several studios out there. Some encourage practicing yoga and meditation under the influence of cannabis. In fact, people report that CBD helps them enhance the overall experience of yoga and meditation. So, you can try the same and let us know in the comment section below if it worked wonders for you. Also, remember if you have a medical condition do not take CBD unless you get 420 evaluations. The doctor will help you learn whether your medical conditions qualify for medical marijuana use or not.                 

That said, let us help you learn how to incorporate CBD into your yoga routine. First things first, CBD will encourage the production of dopamine and endorphins. Similarly, yoga will also help connect your body to the production of healthy hormones. Eventually, the combination of both will encourage you to focus, enjoy, and stretch more. No matter the age and medical condition yoga and mediation cause no one any harm. Some people become better at concentration while they have CBD in their system. While others simply use CBD to stretch their body while staying relaxed and pain-free. 

The bottom line is that CBD use can help you stay calm and connect your brain to the present moment. And the good news is if you love yoga go ahead and amp your yoga sessions by adding a little CBD to it. However, remember to go small when you begin taking CBD. For experienced users exceeding the dose limits can cause certain side effects. So, make sure you keep the dosing guide in mind while adding CBD to your wellness routine. 

Stress And Anxiety

Stress And Anxiety

Anxiety is a common medical condition. Every one in five Americans suffers from anxiety and depression. And anxiety comes in various forms and degrees. Some suffer from minor anxiety while others have to deal with panic attacks. This makes it incredibly difficult to live with anxiety. Given the fact that we are navigating through crucial times, it becomes even more vital to take care of anxiety issues. Yes, there are several ways to handle anxiety, but CBD can also help manage anxiety. 

According to a study of CBD, the non-psychoactive compound of the cannabis plant interacts with the natural receptors in the body to cause a reaction. This reaction causes an anxiety patient to feel relaxed even under a stressful situation. Although, make sure you take the right dose or consult a doctor before taking CBD for your anxiety. If CBD works in your favor, you can reduce stress and manage the symptoms of anxiety that mess up with the quality of your life. 

Facial Acne

Woman & Acne

There are so many things that people need to do in order to look beautiful. People go to great lengths to meet the standards of beauty. Some end up fixing their nose with the help of plastic surgery while others add a list of cosmetics to their skincare routine. Whatever they do or you do, it is a personal choice. 

However, some issues cause beauty complex issues among girls. For instance, facial acne. Whether hormonal or blood related, acne problems cause a lot of stress. And to make things worse let’s add hot weather and humidity to the acne-causing list. However, all thanks to the CBD skincare line, you can get rid of acne easily. You see, CBD skincare products have anti-inflammatory and antioxidant properties. Which by the way are very good for your skin. The bumps that you see on your face in front of the mirror right now can be cured with the help of CBD oil. In fact, CBD also helps with blemishes, inflamed skin, allergy, and acne scars. 

Beauty Routine

Beautiful Women

Having mentioned how CBD oil can help fight acne and blemishes, I couldn’t help but tap into the beauty potential of CBD. I don’t know how many of you know, but CBD has entered the cosmetics industry and big brands like Sephora have collaborated with the cannabis industry. Not only this but some cosmetic brands have already introduced a CBD skincare line. You can use these products to maintain healthy skin. There are plenty of products out there. For instance, oils, tincture, balms, sunscreen, creams, face masks, etc. You can use any product and see how it works on your skin. After all, a little self-indulgence during quarantine can hurt no one.

Movie Marathon

Netflix

You cannot run like you used to do it before. The fear of contraction always lurks behind. This might have also restricted you to exercise inside the home. Which, in turn, is a very good thing because it will help us all flatten the pandemic curve. So, if you cannot run outside you might as well run a movie marathon on Netflix. There’s nothing better than Netflix and CBD chill. While CBD will help calm your nerves, the movies will keep you entertained. Moreover, you will not even get tired or exhausted. We think it is the best way to keep the quarantine blues at bay. 

Cooking

Cooking

This one is an out of the box idea for people who use cannabis for recreational purposes. There are products in the market with high amounts of CBD. Although such products also contain THC. So, you might have to get 420 evaluations from a licensed doctor first. After you get a medical cannabis card only then can you buy products with extra THC. High THC and CBD can be found in edibles. It will only help you feel relaxed while you cook your favorite meal to deal with cannabis munchies later on.  

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Learn About The Relationship Between Cannabis And Singing

We all are familiar with the benefits of cannabis. More and more states are now legalizing medical cannabis because of its therapeutic benefits. Anyone suffering from a qualifying condition can get an MMJ card after a 420 evaluation in Bakersfield. But, other than medical benefits, cannabis still has a lot to offer. You must have heard about cannabis boosting the creativity of people, or helping athletes with their workouts. But are you familiar with the relationship between cannabis and singing? 

Both singing and cannabis have a lot of things in common such as making you feel fantastic and relaxed. But the connection between the two is much deeper than just that. And today we are going to explore that complex relationship between them. We will also look at how smoking cannabis can affect the singing voice of an individual. Whether you are a professional singer or a bathroom singer, we know you love your voice and you love singing. And if you are a cannabis enthusiast as well, you should definitely learn about this relationship cannabis and singing have.

The relationship between cannabis and singing

Cannabis & Singing

Singing can reduce stress and makes you feel good. Doesn’t it sound familiar? Cannabis is also associated with reducing stress and making users feel good. Both singing and consuming cannabis can induce a state of euphoria. And if we talk about the scientific terms, both the activities have an influence on the body’s endocannabinoid system (ECS).

Wait a minute, but what is the ECS? Basically, it consists of cell receptors and many chemical compounds known as endocannabinoids. This system is responsible for controlling mood, appetite, memory, and reward response. It does so with the help of its regulatory function that is present within the body. When you consume cannabis, the cannabinoids present in it act on the endocannabinoid system. Many cannabinoids present in cannabis have a similar molecular structure to the endocannabinoids of our ECS. That is why cannabinoids are able to interact with the same receptors. Hence, they are able to trigger the same functions. 

Take THC (tetrahydrocannabinol) for instance. THC is the intoxicating compound of cannabis. THC and an endocannabinoid, anandamide, share a similar shape. One of the various functions of anandamide is to improve mood, that’s why it also got its nickname ‘the bliss molecule’. And THC interacts with the same receptors as anandamide because of their similar shape. That’s why THC is able to impart a state of calm and happiness. Or as we call it, the cannabis high. Another cannabinoid is CBD (cannabidiol), which is not an intoxicating cannabinoid. CBD also affects the ECS, but not directly. It does not bind with the cannabinoid receptors, instead, it simply increases the levels of natural endocannabinoids. 

A study was done in 2018 by researcher Nicole Stone involving nine healthy female volunteers from a choir. The result of the study showed a 42 percent increment in anandamide levels of volunteers after singing. Two other endocannabinoids, palmitoylethanolamide (PEA) and oleoyl ethanolamide (OEA), had high levels. Volunteers also reported experiencing improved mood and emotions after singing. The study also showed that while dancing also improved the mood, it did not affect endocannabinoid levels. And, cycling and reading only increased OEA levels.

What are the benefits of cannabis and singing?

Over the centuries, people have been using cannabis for various purposes. In recent years, research was focused on figuring out the medicinal properties of cannabis. This has helped us explore the various benefits of medical cannabis. The most common reasons for people to use medical cannabis are –

  • Chronic pain
  • Muscle spasms
  • Nausea and vomiting
  • Post-traumatic stress disorders (PTSD)
  • Appetite disorders

While singing may have its own significant benefits, researchers are looking to find more about it. However, some investigation has shown its efficacy for certain conditions such as –

  • Chronic obstructive pulmonary disorder (COPD)
  • Depression
  • Anxiety
  • Alzheimer’s disorder

But more evidence is needed to reach any conclusion about these health benefits of singing. Although we can think that it may have some positive effects because of its interaction with the ECS. Now, let’s tackle a very important question – what effect does cannabis have on your singing voice?

Does cannabis have a good or bad impact on your singing voice?

Cannabis & Guitar

We just read about some potential benefits of both cannabis and singing on our physical and mental health. But there are some drawbacks that we can not ignore. The first thing that we need to consider here is that most people consume cannabis by smoking. There’s no denying that this process could actually be bad for your voice. Whether you are smoking tobacco or cannabis, it will harm your throat and lungs. Some even say that smoking cannabis is more harmful to the voice than tobacco. This is because it burns at a higher temperature. Also, when you smoke cannabis, you tend to smoke it without a filter. You inhale cannabis smoke more deeply and hold it for longer than the cigarette smoke.

A 2019 study showed that people who smoked had dark vocal folds (as shown by laryngoscopy). The study also showed that cannabis can even cause injury to throats and lungs because of the by-product of smoking. Some of the adverse effects of smoking cannabis on the voice include –

  • Hoarseness
  • Dry throat
  • Unclear articulation
  • Low-pitched voice
  • Altered voice rhythm and fluency

But can quitting smoking cannabis improve your voice?

Studies show that switching to a vape or simple stop smoking can reduce respiratory problems. However, the impact of quitting cannabis on the voice is not clear. Chances are that it will help. But if you still have to consume cannabis, choosing another way to consume it can help. Thankfully, we now have a lot of options when it comes to consuming cannabis.

One of the best ways to consume cannabis is cannabis edibles. You can enjoy all the benefits of cannabis without putting your vocal cords or lungs at risk of getting damaged. Also, these cannabis edibles are very versatile and suit every taste. You can even find cannabis or CBD-infused lozenges on the market. These are a great option for you if you are looking to use cannabis but still want to soothe your throat.

Are there any potential benefits of cannabis for singers?

If you are not smoking cannabis, instead choose another method, it may actually offer some benefits for you. For example, THC and CBD have anti-inflammatory properties. They can provide muscle relaxation. They can also help in relaxing the throat and jaw, the two vital components of singing. Therefore, we can say that this magical herb can offer some benefits to your singing.

If you are looking to maximize the potential benefits of cannabis for your singing, try using either lozenges or syrup. By mixing a spoonful of cannabis honey and herbal tea, you can also try to make your own soothing beverage. Also, remember to keep plenty of warm or room-temperature water with you when singing. This is important because cannabis can cause dry mouth.Must Visit: Life Live Healthy

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Astonishing Tips For First-Time Cannabis Consumers

Your first experience with cannabis can be very exciting yet scary. It doesn’t matter whether you are using it for recreation or medicinal reasons. But if you are looking to use cannabis for medical purposes, you need to get 420 evaluations in Bakersfield. If approved, you will receive the recommendation and earn the access to use medical cannabis legally without any hassles. 

The first encounter with cannabis can be a bit overwhelming for many people. I remember my first joint that I smoked with my friends. I wasn’t sure what to expect, but my friends guided me through it. While I coughed after my first puff, the overall experience was really good. However, that’s not the case with everyone. So, you have to learn about certain things to avoid any negative experience. A bad first time experience with cannabis even makes many new cannabis users drop the idea of consuming it ever again. On the other hand, if done right, you can reap the benefits of cannabis while enjoying the “high” produced. 

There are certain things that can make your first-time cannabis experience amazing. You just need to keep these things in mind when consuming cannabis. These tips will help you avoid getting too high or having any bad experience with cannabis. You should be cautious when trying cannabis for the first time. Also, remember that your cannabis experience depends on your taste and requirements. Today, we’ll talk about some of the best tips that you should follow when consuming cannabis for the first time.

Quick TipsTip 1. Know what to expect

When consuming cannabis for the first time, you have no idea about how your body will react to cannabis. Chances are that you might not feel anything after consuming the same cannabis strain that got your friend high. Many new cannabis users set their expectations too high and then get disappointed when their expectations don’t meet. One more reason for not feeling anything even after smoking two or three puffs can be that you’re not doing it right. Maybe you are not inhaling in the correct way. When you do not inhale cannabis smoke correctly, it will not reach your lungs. That’s why you won’t feel anything. But don’t get discouraged, and try again.

Just keep your expectations realistic, and understand that you may not experience anything the first time. Learn which cannabis strains suit you and how much you have to consume. And if you are using cannabis for medical purposes, talk to your marijuana doctor before using any cannabis strain.

Tip 2. Stay calm

The worst part of consuming cannabis is consuming too much of it. This can lead you to get too high, which can cause paranoia. This can happen to anyone, even to the experienced cannabis consumers. In this situation, the key is to remain calm, and don’t worry. Keep in mind that this can happen to anyone. That’s why it is advisable to consume cannabis when you are with someone you can trust. There are a few things that you can do if you get too high, these are –

Use cannabidiol (CBD) to fight back

CBD is known for fighting anxiety. And getting too high can cause anxiety in people, especially the ones who already suffer from anxiety issues. This is where CBD can help you deal with it as it can counteract the effects of getting too high.

Use black pepper

Just like cannabis, pepper also affects the endocannabinoid system of the body. It can help in counteracting the negative effects of the psychoactive effects of THC.

Don’t panic!

It’s hard but you need to try not to panic. You have to remember that you can not overdose and die on cannabis. Contrary to what many people say, there has never been a case of overdose death because of cannabis. Whatever symptoms you experience after getting too high will slowly fade away on their own.

Tip 3. Understand the edibles and don’t overdo

Cannabis Edibles

You need to understand how the edibles work before consuming them. Eating cannabis edibles is different from any other method of consuming cannabis. When you smoke cannabis, you tend to feel the effects in 5 to 10 minutes. But this is not the case with cannabis-infused edibles. Generally, edibles can take about 30 minutes to 2 hours to kick in. This can lead many people to take another dose too soon, which can lead to an unpleasant high. 

It is important for you to wait for at least 2 hours to feel the effects of edibles. These effects can even last for 4 to 12 hours. You should not take a second dose of edibles before 2 hours, or else you can get too high. And trust me, no one enjoys this unpleasant high. Also, edibles are more potent than smoking because of the way they are absorbed into the body.

When you consume an edible, it goes through your digestive tract. That’s why it takes more time to show its effects. When THC present in edibles reaches the liver, it converts the non-acidic THC into a metabolite. This metabolite produces 5 times more psychoactive effects than non-acidic THC. This makes edibles more potent than smoking. The key to consuming cannabis edibles to start low. Take a very small amount of edibles in the beginning. And if you don’t feel much effects later, only then take another dose. 

Tip 4. Be prepared for munchies

Cannabis tricks your mind by inducing a sense of hunger. This is known as “the munchies.” So, chances are that you will feel hungry after consuming cannabis. Also, if you get too high, eating can also help in calming those effects. Rather than eating a bag of Doritos, you can choose to eat something healthy. It is better to keep something to eat by your side before you start smoking your cannabis. This way you would not have to get up and look for something to eat rather than enjoying your high.

Tip 5. Know your limits

Before you start smoking your cannabis, you need to understand your limits and move forward accordingly. The “rule” for smoking cannabis is “puff puff pass.” That means, don’t shy away from passing the joint to the next person after taking two puffs. Also, if you feel like you are high enough, stop smoking. You don’t impress anyone by smoking too much. Instead, it can lead to an unpleasant high (when you’re too high). Be smart and consume accordingly.

 

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Visiting a Cannabis Dispensary?

8 Questions You May Ask Your Budtender

Done with your Bakersfield 420 Evaluations? Great! So, what are you waiting for? Go and get your cannabis supplies now. 

Worried about your first trip to the dispensary? Well, I’m not gonna lie to you. If you’ve never been to a dispensary, your first trip can be a little bit intimidating. So, your worries are totally understandable. 

However, there’s actually nothing to be afraid of. You should know that a good dispensary will never make a customer feel uncomfortable or unwelcomed just because they are inexperienced. And so, you can chill. 

Not convinced, yet? Well, let’s prepare you for your visit, then. 

How? By asking questions. Asking the right questions to your budtender can definitely boost your confidence and make you look like a pro. And when it comes to cannabis, there’s no limit to questions. 

Don’t know what to ask? Don’t worry, we’ve listed down a few questions below.

What New Products do You Have?

What New Products do You Have?

This probably is one of the most important questions to ask when you visit a cannabis dispensary. And there are a few reasons behind this. See, if a product is new, it means it hasn’t been on the shelf for very long. And this means the product is still fresh and hasn’t lost its potency and effects. So, you’ll be getting a good quality product.

Another reason to ask this question is that even if the quality of the product hasn’t degraded, dispensary owners try to sell off old and unpopular products first. But if you are firm on seeing a new product, you’ll be able to get what’s best for you.

What is Your Price Range?

What is Your Price Range_

It doesn’t matter if you are going to a high-end dispensary or just a local store, you’ll find a few strains that are way out of your budget. But that’s totally fine. In fact, this is the reason why you are asking their price range. By asking so, you’re making sure if they have the products in your budget or not. You probably don’t wanna go through the hassle of selecting a product just to find out you don’t have enough funds.

Once you know their price range, tell your budtender how much you wanna spend, and they will happily show you the products that suit your budget.

What do You Recommend?

What do you recommend?

When it’s about cannabis, a budtender knows a lot. And so, asking for their advice can be really helpful, especially if you are new to the cannabis world. While not all budtenders are good, if you are at a reputed dispensary, you’ll probably be welcomed by a professional. So, make good use of this opportunity. 

By asking for advice from a budtender, you’re more likely to end up with a good quality product than by choosing it yourself. You can also tell them what effects you are looking for, or if there’s is any special condition you need to treat using cannabis. Trust me, by asking for recommendations, you can never go wrong.

Are You Offering any Discounts?

Are You Offering any Discounts?

Found no cannabis discount coupons anywhere? Why don’t you try asking your budtender directly?

The legalization of cannabis has opened up the path for many new cannabis businesses to enter the market. However, due to this very reason, the competition between the businesses has also become fierce. And this competition often comes with many perks for consumers.

In order to attract new customers and increase their sales, cannabis stores or dispensaries come up with various attractive offers and discounts. This can be in the form of bonus points, compassion pricing or discount on bulk buying. But whatever it is, it’s gonna be in your favor only. So ask.

Who Makes Your Products?

Who Makes Your Products?

Most cannabis businesses prepare some of their products themselves and get the rest from somewhere else. Growing, harvesting, and then preparing the bud for selling is obviously not easy. Plus, you need to set up a kitchen and prepare your own edibles. Too much work. So, there’s nothing wrong with outsourcing these things.

However, when you’re buying a product, you have all the right to know where it is coming from. After all, it’s you who’s gonna consume it. And so, you should know what exactly you are consuming, and if it is right for you or not. You can also ask for the quality check reports for a particular product. And if they can’t show you, it’s probably not the place you should buy from.

May I See and Smell the Product?

May I See and Smell the Product?

This is probably the most exciting question you may ask your budtender. See, when you visit a dispensary, you won’t be seeing the strains kept at a place where anyone can access it. Most of the time, they are kept behind a glass. But when you ask to see and smell the product, you have the chance to observe it closely. You can check if the terpenes you were expecting are present in it or not, and if the product isn’t too damp.

A word of advice- Don’t buy from a place that doesn’t let you see and smell the product.

How Strong is the Product?

How strong is the product?

When you are buying a cannabis product, the most important thing you need to know about is its potency, especially when you don’t have any experience with cannabis. You probably have heard about THC, which is the main cannabinoid responsible for the psychoactive effects of the plant. And if yes, then perhaps you also know that consuming it more than required can lead to various negative effects, such as anxiety and paranoia

Furthermore, while you might have heard that CBD products don’t have any psychoactive effects, if taken too much, even they can leave you a little off-balance. And thus, you should ask your budtender beforehand how strong your product is. 

How to Use the Product?

How to Use the Product?

Once you’ve finally decided on what product you’re gonna buy, don’t assume you’ll magically know all about how to use it. There are a variety of products available in the market nowadays. And no one knows how to use all of them. So, it’s better to ask your budtender. You don’t wanna end up smoking a product that is made for applying on your skin. (Pun Intended!) 

So, before you finally take a leave from the dispensary, ask your budtender what are the best ways to use the product. As said earlier, when it comes to cannabis, a budtender knows a lot. And they are there to help you in the best way possible. So, they’ll be more than happy to explain the process to you. But let’s assume they don’t know, they’ll at least direct you to the right direction.

So, these were a few questions you may ask your budtender when you visit a cannabis dispensary. Ready to take a trip now? Great! Just don’t forget to take your mmj card with you. And if you haven’t got one, apply for Bakersfield 420 evaluations, and get it now.

If you are looking to find the best CBD companies then visit: CBD Directory

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Get a cannabis card renewal to secure your supply during the COVID-19 pandemic

Worried about your cannabis stock? Well, if your recommendation is about to expire, getting a cannabis card renewal can ensure your supply for another year. This is especially important during the current pandemic when people are stocking up in bulk. So, if you are patient, this step can make the difference for you. 

Cannabis demand has increased during this pandemic

In spite of COVID 19, the demand for cannabis hasn’t decreased. In fact, it’s shooting to an all-time high in multiple states across the US. The main reason is that people are stocking up like crazy. There is no surety that when will normal life resume but for cannabis enthusiasts, the herb is important. Multiple businesses that were running in losses are recovering now. Along with that, people who sourced their supply from peddlers have shifted to legal stores. So, that has also added to the overall numbers. Cannabis industries are trying their best to ensure a healthy supply for all. In fact, they are now deemed as essential services. So, that means even if you cannot step out for a movie, you can definitely get your supply of cannabis. The delivery services are in place to ensure safe access for all. This just proves that cannabis is an essential part of American life. People are using it as an escape from COVID 19 stress. 

Benefits of getting a cannabis card renewal 

Getting a renewal is loaded with many benefits that are listed below: 

1) Ensures another year of supply

 If you’re a regular cannabis user, there is nothing more worrying than the possibility ok a break in the cannabis supply. Luckily, you can get a renewal easily. It’s possible to own a renewal pretty easily. Most 420 clinics have a provision for providing quick renewals to patients. In fact, telemedicine has made everything easier. Getting a renewal is much cheaper than getting a new card. So, it helps you save too. The best thing you can do is to get the renewal from the same clinic that furnished your MMJ card. You have a chance of carving a better deal for yourself. 

2) It will keep you stress-free in these times of social distancing

Social Distancing

Let’s accept that maintaining social distancing is tough for us. We are not programmed to stay in one place all day. It is bound to get stressful. In fact, people have been having anxiety attacks and many are facing symptoms of depression. Cannabis is an ideal therapy that can help people feel sane again. By ensuring another year of supply, a card renewal can bring a sense of ease in patients. They can access cannabis freely without any worries and use it to manage their stress. With mental clarity, spending time in quarantine would be much easier. 

3) It will help you keep a check on your health

Medical marijuana patients use cannabis to manage all kinds of conditions. These include anxiety, stress, depression, chronic pain, epilepsy, PTSD, ADD, cancer, insomnia, and many more. If your card expires, it means you cannot use cannabis beyond the expiry. So, by getting a renewal, you can ensure the cannabis supply and use it to manage your health. This means even in these risky times of COVID 19, a simple renewal process can gift you the therapy you need. 

How to get a cannabis card renewal?

The process to get a cannabis card renewal is simple. In fact, telemedicine has made the entire process easy and quick. Just ensure that you find a certified clinic with verified experts to get a real deal. There are a lot of fake clinics in operation. So, you need to be a bit careful. Just take the help from reviews and ratings to find the right clinic for yourself. Well, the best thing you can do is to get it from the same clinic that provided you with a cannabis card. You already know the clinic’s expertise. So, it will help you save time. The process to get a renewal is pretty simple:

1) Contact a clinic and submit a request for renewal. You might have to fill up the details again if the clinic requests it. This does not take more than a few minutes. So, filling the form should be a breeze. 

2) The clinic goes through your application and health history. Then it links you to a certified cannabis doctor that will interact with you via video call. 

3) The doctor calls you to have a discussion via video call. The expert usually asks about your experience with cannabis. The main aim is to know if cannabis has induced a positive change in your health. They check your progress and see you actually cannabis for another year. 

4) If the doctors approve, you are eligible for renewal. The clinic sends it on your mail and a hard copy as per your request. 

What to expect after getting a renewal?

A cannabis renewal gives you the legal right to access cannabis for another year. This means that you won’t have to face any legal troubles or hassles while supplementing your supply. This also means that you can grow your own cannabis plants. It is especially a great idea to grow in these times of quarantine. It can keep you busy and functioning. The most important thing is that it allows you to access cannabis freely. People have been stocking up all kinds of cannabis products. So, you can do the same. 

Cannabis card renewal

You can purchase your favorite buds, edibles, tinctures, and other cannabis products. Well, another word of advice is that you should avoid smoking cannabis at this time. We mean to say that you should explore other options of ingestion like edibles and tinctures. According to experts, smoking is a major risk factor for COVID 19. It inflames the lungs and makes you susceptible to the virus. So, it’s not a good idea to put your health at risk. Instead, choose other delivery methods and dose safely. If you are worried about following the right approach, you should consult your doctor and take his or her advice. They can inform you about the risks and help you take the right dose. 

So, a cannabis card renewal can be your saving grace in these times of the pandemic. It can bless you with another year’s supply and help you unwind in peace. Many people claim that cannabis can be the cure for this coronavirus but we don’t have substantial proof yet. There is a need for research so that can we can reach a valid conclusion. Well, there is a lot that cannabis can do to keep you cheerful and happy during these challenging times. Dose safely and follow social distancing.

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Can CBD Gummies Help Patients With Anxiety? Let’s Find Out!

Several studies have shown that CBD, a non-psychoactive compound of the plant can help people feel relaxed. In fact, since the advent of CBD’s therapeutic benefits, it is safe to say that more and more Americans have been using CBD products to treat a variety of medical conditions. CBD gummies are one of them. They come in different colors and doses. This is why, when you are consuming CBD gummies for anxiety, you eat a small amount and let the effect of the gummies set in. However, ensure that you get yourself evaluated first. For instance, if you live in Bakersfield, get a Bakersfield 420 evaluation. The evaluation will help you recognize the need for medical marijuana use and the potential side effects it can have on your body. 

Even though anxiety can be treated with the help of various other methods, people are gradually turning to cannabinoids for the treatment of anxiety and even you can treat your anxiety issues with the help of cannabis. But first, let us see if research approves the use of CBD gummies for anxiety. 

CBD Gummies and Anxiety

A study published in the Permanente journal in 2019, experimented with the effects of CBD on anxiety patients. The study found out that cannabidiol can be beneficial for anxiety-related disorders. Not only this but the study also went on to say that more controlled clinical trials are required to summarize the potential benefits of CBD for anxiety patients.

Anxiety
However, if we look at this study, in particular, it included 103 adult patients suffering from anxiety disorders. All the patients were administered with CBD and the results were quite bewildering. 79% of the patients showed improvement in the first month. Anxiety levels diminished and remained the same during the time period of the study. In addition to this, the sleep score also improved and 66% of the patients witnessed better sleep with CBD in their system. 

So, can you consume CBD gummies for anxiety?

The answer to this question is yes, but you have to keep a lot of things in mind. For instance, you have to make sure that cannabis use is legal in your state. 33+ Americans states have legalized marijuana for medicinal use. If you live in any of these states, you are good to go. You can first start by taking your evaluation from a licensed and ex[erineced doctor. But make sure the doctor lives in your city. Like a resident of Bakersfield can get medical marijuana in Bakersfield

Additionally, there are some other vital things that you have to weigh before consuming cannabis. First and foremost make sure you are taking the right dose of gummies because any cannabis-infused edible does not produce instant reactions. This is why people often tend to eat more than required and end up facing the side effects. Also, factors like weight, body mass, metabolism, and body weight will play a huge role. In other words, if 25 mg of cannabis work for your friend, the same might not work for you. You might likely have to increase the dose or decrease as your body demands. So, dose plays a vital role in alleviating the symptoms of anxiety.

CBD-gummies

How many CBD gummies should I have to control my anxiety?

First thing first. It is not easy to find the right amount of dosage. Especially in the case of CBD gummies. They come with specific CBD infusions. Some might have 10mg CBD in them, others will have 5mg. This is to say that you have to start by experimenting with each dose. Say you started taking a 10mg dose every day but unfortunately you did not see any signs of improvement. In such cases, you can directly get in touch with your doctor and let him decide the due course. In most cases, the doctor will increase the dose and help you decide which particular dose works for your body. 

Bottom Line 

If your doctor thinks that your condition qualifies for the usage of medical marijuana use. Then go visit a nearby dispensary and buy some CBD gummies. Don’t chew on the entire gummy and always start with a single bite. Next, let the effect set in and then see if it worked for you or not. Also, make sure that the gummies are derived from industrial hemp. As long as you choose gummies made of cannabidiol derived from industrial hemp, you will never face serious health issues.

Also Read: Do You Need Bakersfield 420 Evaluations For CBD Oil Therapy in Acne?

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Can Medical Marijuana Help Manage Depression?

Depression affects more than 350 million people worldwide. It is one of the leading causes of disability across the globe. Yet, most people suffering from the condition don’t get the care and treatment they need. Most of us tend to ignore its symptoms, which only aggravates the condition. 

Depression is not just a normal mental condition. It affects your ability to work, physical health, social life, and overall well-being. There are several treatments and medications you can avail to treat the condition. Pharmaceutical drugs are quite common. Yes, they help to manage the condition, but these often come with side effects such as sleeplessness, sexual dysfunction, and mood swings. 

Symptoms of Depression

Everyone feels a little blue every now and then, but most of the time, it lasts only for a short time and then goes, whereas depression is different. It does not just affect your mental health but the way you live and makes it hard for you to do the things that you love. There are several signs and symptoms of depression, but you don’t need to have them all. 

  • Sad
  • Hopeless
  • Anxiety
  • Helpless
  • Annoyed
  • Worthless
  • Irritable
  • Guilty
  • Sleeplessness
  • Changes in Appetite
  • Low Energy Levels
  • Lack of Concentration
  • Lose interest in activities

Treatment

If you have had any of these symptoms for more than two weeks, you must consider taking this more seriously. Approach a medical health professional for proper treatment. There are several treatment options you must consider. Therapies and oral medications are just the scrapings of the surface. Although most of these are highly addictive and come with severe side effects, that is why a lot of people are moving towards different ways to treat depression. Medical marijuana is one such way. In Bakersfield, marijuana is legal with an MMJ recommendation. 

Medical Marijuana and Depression

Medical marijuana has come a long way from being an illicit part of society to now being a staple medication of the people. As of now, it is legal in 33 states in the country, including California. It has proven to be quite useful in the treatment of several medical conditions, including depression. So, with a Bakersfield marijuana recommendation, you can access the herb to manage your health.

Medical Marijuana and Depression
Due to cannabis being illegal federally, there hasn’t been much research on its medicinal properties. Although a little that has been showed conclusive evidence of the herb being very useful for people suffering from depression. Researchers at the University of Buffalo in a study revealed that using medical marijuana can help reduce chronic stress and the symptoms of depression. 

Getting Access to Medical Marijuana 

All you need is a medical marijuana card to buy the herb in Bakersfield legally. There are a couple of ways you can get an MMJ card. Either you can physically visit an MMJ clinic or through telemedicine. The former involves a little more hassles than the latter. Telemedicine allows you to get the recommendation without even having to step outside your house. It majorly involves three simple steps where you register with us, and our doctor contacts you. He will do your evaluation, and if approved, you will receive the recommendation through email. 

Benefits of Getting Medical Marijuana 

Unlike other medications, medical marijuana offers you a lot of choices. There are thousands of MMJ strains that you can choose from. Each has its own flavor, aroma, effects, and medical benefits. You can visit your nearest dispensary and buy whichever strain you like the most. 

On top of that, you can also choose the method of consumption. You can yearn the benefits of medical marijuana by smoking, eating, vaping, or even applying. There are several products readily available for you to choose. From canna brownies to CBD oils, and canna creams, choose whichever suits you the best. 

Bottomline

Depression is plaguing our country. Maybe it is our lifestyle or work culture, but it is time we work towards improving our mental health. Medical cannabis could just be the solution you need. It has scientifically proven to benefit you. If you do suffer from this condition or any of its symptoms, consider getting a Bakersfield medical marijuana recommendation and manage your condition effectively. 

Also Read: Eating Cannabis Throughout The Ages

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Eating Cannabis Throughout The Ages

Smoking cannabis is the most common way of consuming it. But another way that is quickly catching up is ingesting cannabis. Smoking makes you feel the high almost instantly bit edibles you have to wait a bit.

But all of that wasn’t always the case; eating hash was a regular occurrence for thousands of years. It is now in line to make a comeback as the market opens up because of the relaxation of laws surrounding them. So, in the spirit of the rise of edibles, we are now going to try and trace the history of edibles.

Middle Stone Age

Humans found cannabis. Around 50,000 years ago, when humans were consuming any plant they could find, a human decided to stuff this particular plant down their throat. To their surprise, they found that it had a sticky resin and gave a good body buzz.

In those times, they began cultivating the plant alongside the existing food, fiber, and medicine. This age is the one that marked a great leap forward in terms of human evolution. We grew as a civilization, and it is the beginning of music, art, agriculture, and religion.

The Islamic Golden Age and Ancient India

Historians found evidence of a hash filled confection by the name of Mahjoun prevalent all over ancient India and the Middle East.

The place of origin is Persia from where it made its way to India, and after a point in time, you had two cultures, both getting high from sweet and savory versions of this treat. But it got a bad rep primarily because of the reasons people were using it for, from brainwashing to making people more complacent. Also, because there was no dosage control, and that made people a little too high. So, basically not a fun high at all.

But this was Persia; in India, it took the happy route to become a celebratory substance. Additionally, a potent wafer called charas and a drink called bhang was widely available.

When the US forced every country to outlaw cannabis, mahjoun and charas went into hiding, but bhang remained and is still available all over the country.

Medieval Times

There are references to cannabis as a great medicine for the centuries leading up to the revolution that is taking place right now.

It was a painkiller to use after surgery; there is an account that calls it the reason behind a woman’s good mood. A porridge for men called the joy porridge was also made.

Cambodia used as cannabis as a seasoning for centuries, especially in Khmer foods, where it was an essential part of their cuisine. Indonesia natives Acehnese were also liberal in their usage of cannabis. Greece has green cannabis seeds steeped in wines.

The 1800s

Hash had caught up and spread to Europe and America. This was mainly because of the spread of mahjoun amongst the masses. There were clubs across Europe and America that had mahjoun along with datura and opium in circulation. But the only people who went to these lounges were the people with money to spare. For others, the Gunjah Wallah Company was the supplier. They produced hash-based maple candies.

In Paris, Dawamesk, a variant of mahjoun, had come into prominence as a form of consumption. Rumors say it has Spanish fly and opium as its possible ingredients.
But at the turn of the century, the tides had begun changing, and the candy production had shut down.

The 1900s

A revolution began in Jamaica and the Rastafarian culture began to gain prominence. The Rastafarian ital diet started picking up a pace where people were stepping away from processed food to a natural palate. It included fresh fruits, vegetables, and cannabis.

Then came a book – “The Alice B. Toklas Cookbook,” with a recipe for Hashish Fudge, the kind that was a play on Mahjoun. This turned into brownies, and from there, it was a revolution. As cannabis was still illegal in the US, people sold it in underground shops for the longest time.

Netherlands liberal cannabis laws allowed for the start of the cannabis coffee shop culture. “Space Cakes” was the name given to edibles. Tourists could also get them from local Jamaican shops but they hardly ever had them on their own.

The 2000s

As laws have evolved understanding of cannabis has also increased. People have begun to look forward to a safer form of consumption. As long as you can figure out the dosage and not overindulge, you should be able to enjoy the experience.

Get your 420 evaluations Bakersfield CA done and only then consume cannabis for the best experience.

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