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Anti-Anxiety Medications vs Marijuana

The US Food and Drug Administration (FDA) is now requiring benzodiazepine medicines to show the boxed warning to deal with abuse, addiction, dependence & withdrawal reactions. Benzodiazepines are popular for treating anxiety, insomnia, and seizures.

However, many prefer cannabis over anti-anxiety medications. Studies show that the former doesn’t cause adverse effects as the latter. By applying for 420 evaluations, you can legally buy marijuana products, such as flowers, edibles, tinctures, etc. from medical dispensaries in your city.

Cannabis For Anxiety

Cannabis can help ease anxiety symptoms, such as sleep problems, lack of focus, panic attacks, etc. Studies show that cannabinoids in the marijuana plant interact with the endocannabinoid system (ECS), thus providing calming effects.

THC is one of the cannabis compounds with amazing mind-altering properties. It binds to CB1 and CB2 receptors in the ECS, thus regulating various bodily functions.

Cannabidiol, a non-psychoactive cannabinoid, is also effective in fighting anxiety. A recent study found that CBD helped alleviate social anxiety associated with public speaking. Researchers gave participants CBD (150 – 600 mg) and noted that 300 mg provided a significant improvement.

Related- How to Add CBD to Your Daily Wellness Routine?

Cannabis products are available in different forms, such as flowers, vaping cartridges, gummies, brownies, teas, oils, etc. So, consumers can buy as per their medical needs and personal preferences.

Cannabis vs Anti-Anxiety Medications

Which is better? Well, everyone’s reaction to this is different. They usually work the same way, in other words, with the same neurotransmitters in the brain.

Medical specialists usually prescribe benzodiazepines for patients suffering from anxiety disorders. These medications help reduce anxiety levels by adjusting the GABA levels. Recent studies show that marijuana works the same way i.e. impacting the GABA levels. 

The two treatments differ when it comes to side-effects. Anti-anxiety medications can lead to headaches, dizziness, blurred vision, confusion, an upset stomach, lack of focus, and drowsiness. Even benzodiazepines, such as Xanax and Valium, can cause death. Data from the National Institute on Drug Abuse shows that overdose deaths associated with benzodiazepines increased to 8,791 in 2015 from 1,135 in 1999. 

It’s right that consuming too much marijuana can lead to overdose issues. But, there’s no evidence that cannabis overdose can cause death.

Related- Is Cannabis Addictive? Let’s Talk More About it

Does Marijuana Interact With Medications?

If you are a marijuana user, you might be aware of the fact that the herb can help you boost mood and promote relaxation. However, patients also take antidepressants and other medications for anxiety relief. The American Psychological Association says that 8 percent of people between 20 and 39 have taken prescription antidepressants in any given month.

Many prefer taking both treatments together to get more benefits. So, is it ok to mix cannabis with anti-anxiety medications? 

Well, we don’t recommend it. Medications and cannabis have some overlapping side-effects, and combining both can lead to adverse effects. For example, marijuana and citalopram when taken together can cause confusion, lack of focus, and drowsiness.

Moreover, it’s hard to determine the effectiveness of medications or cannabis when mixed. It’s good to take one treatment at a time to evaluate its medicinal effects and side-effects. However, you can talk to a medical marijuana doctor before starting any treatment.

Top Cannabis Strains For Anxiety Sufferers

The concentration of cannabinoids and terpenes greatly impacts the medicinal effects of cannabis. So, it’s important to buy the right strains with 420 evaluations. Here are some of the top cannabis strains for anxiety patients-

  • ACDC
  • Granddaddy Purple 
  • Jack Herer
  • Jillybean
  • Remedy
  • Cannatonic
  • Girl Scout Cookies
  • AK-47
  • Super Sour Diesel

Final Thoughts

Marijuana for anxiety is proven helpful. Studies show that it’s better than prescription medications, such as antidepressants. Cannabis has more than 100 cannabinoids, which bind to receptors (particularly CB1 and CB2) in the endocannabinoid system. As compared to anti-anxiety medications, cannabis use has fewer side-effects.

There are many ways to consume cannabis for anxiety relief. These include smoking, vaping, edibles, tinctures, and topicals. Each delivery method works differently, so you should select the right one to ease your symptoms completely. Additionally, the amount of cannabis you consume plays a key role in the marijuana effects you receive. If you haven’t used cannabis before, start with a low dose and increase slowly.

Avoid mixing medications with marijuana. Talk to your doctor for professional help.

Get an MMJ card to access cannabis legally. Now, it’s very simple to apply for your 420 evaluations online. The process is-

  • Sign up for an account
  • See a medical marijuana doctor online
  • Receive MMJ recs in PDF format

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How to Purchase Good Quality Cannabis?

So, you’ve finally got your medical cannabis card. And now, it’s time to get your hands on the real deal- the herb itself. Obviously, it was for this reason only why you got through all the hassle of going through 420 evaluations Bakersfield, right? And now, that you have your card, you can easily buy marijuana without any trouble.

However, buying cannabis for the first time isn’t really as easy as said. In fact, for many first-timers, the experience can be really intimidating.

And why not?

Cannabis, today, is not just about THC, potency, and price. I mean, yes, these factors may help you narrow down your options. However, there are many other things that go into making a product of superior quality.

Furthermore, the task of buying good quality cannabis can be even more challenging if you are doing it remotely.

Given all this, how can you make the right choice?

Well, you may buy superior quality cannabis even if you are a first-timer. All you need are a few good tips. And this post is written especially for this purpose.

So, read on.

It’s Not All About THC

Oil Extract Cartridge Close Vaping

Have you ever wondered why the top shelves of dispensaries are not usually carrying the products with the highest THC? Because the quality of a product isn’t just about THC. In fact, if you have done a little research before you go for your 420 evaluations Bakersfield, you probably are aware of the fact that the cannabis plant has more than a hundred different cannabinoids. And the quality of your product is usually determined by the complex arrangement of these chemicals rather than just THC. This is what we call “the entourage effect.” This means that the effects that a product usually produces are not because of a single plant compound. Instead, they are the result of all the different compounds working harmoniously. And this is what gives us a well-rounded high, which is obviously more enjoyable.

It is important to note that the bud that is high in THC but is lacking other cannabinoids and terpenes will not give your the required effects. The high will usually be one dimensional and very short-lived. Furthermore, it may even induce anxiety in you.

In other words, if you are paying a premium price for a product, you are paying for other cannabinoids and not THC.

How to Differentiate a Good Bud From a Bad One?

The below-given are a few things you may check to identify if your product is of good quality or not.

Aroma

The aroma of a cannabis plant is the result of the terpenes present in it. And they are usually responsible for the natural scent of the plant. Now, you should note that the overall undertone of almost all cannabis plants may be similar. But different strains mostly have different aromas. This is due to the different terpenes concentrations inside them.

Have you ever seen the small and shiny structures on your marijuana bud’s surface? These are trichomes, the mushroom-shaped glands that, during the flowering stage of the plant, pump the terpenes out.

You can identify good quality cannabis by smelling it a little. If the product you are dealing with is good, you’ll be met with a nice wave of terpenes as soon as you’ll open your pack. Keep in mind that a sweet smell may not always indicate good quality cannabis. But in most cases, it may help. A few of the most common aromas you may expect from your marijuana bud may include earth, flower, fuel, sugar, spices, berries, citrus, etc.

Here are a few variables on which the aroma of your product may depend:

  • Genetics
  • Nutrients
  • Drying and Curing
  • Soil Quality
  • Companion Plants

Color

They say that you must not judge a book by its cover. But you can certainly judge the quality of cannabis by its appearance. And one of the most important of all the visual aspects of a marijuana bud is its color.

Now, please note that a cannabis bud comes in varying colors. Depending upon the strain, it may have a purple, green, orange, or red color. Considering this, it’s not actually the color itself but the vibrance and intensity of it that tells us the quality of the bud. A cannabis flower that is healthy usually looks quite shiny and bright.

If the color of your product is vibrant enough, it indicates that it has very good genetics. Plus, it is grown with good techniques and is dried and cured properly. On the other hand, if the quality of cannabis is poor, it may appear pallid, dull, and matte. These types of buds are usually of dark green to pale brown color and are not really appealing.

Pistils

Along with the overall color of the bud, the pistils on it may also be a nice indicator of the quality of your product. 

When looking closely at your flower, you may be able to see a whole landscape, containing several organs, structures, and glands, on it in the miniature form. And among these, the most protruding are the pistils. These hair-like structures are the female sex organs of the cannabis plant. And when these pistils get in contact with male pollen, the plant becomes fertile.

Cannabis Trichomes

You should note that these pistils have something else too to do other than this biological role of them. They usually serve as some very useful indicators of the progress of the plant growth. See, when the plant is in its early flowering stage, these pistils are of bright white color. But as the time slowly passes, they become of a solid dark orange color.

Considering this, while trying to determine if your bud is of good quality, you must also take a look at its pistils. If these are of dark orange color, it is the indication of the bud being properly ripe and mature. 

Mold

You must also check your cannabis for the presence of mold. Mold doesn’t only ruins the taste and flavor of the product, but can also be a threat to the health of the consumer. Consuming moldy weed may result in anything from a bad flavor to a full-fledged lung infection.

Moldy marijuana is generally the result of poor drying and curing or unhealthy storage. The fungus usually requires a humid environment to flourish. And thus, it usually develops on flowers that are not stored properly.

To identify moldy cannabis, you should look for the presence of cobweb on your flower or within it. Powdery mildew is also a type of mold that may appear like kief to you if you are inexperienced. Some other signs of moldy weed include some dark spots on the bud, gray or yellowish fuzz, or some slime being present.

What if You Are Buying Remotely?

With telemedicine being so popular nowadays, a lot of us are ordering a door-step delivery of cannabis. But how to identify if the quality of cannabis is good in this case?

Well, if you cannot look or smell your product, for any reason, before you make a purchase, the freshness of your bud will probably be the best indicator of its quality. Keep in mind that cannabis plant degrades in quality over time. Proper storage may slow down this process. However, it cannot totally avoid it. So, whenever you are buying a product on the internet, make sure you check the date of harvesting.

Furthermore, you may also prefer buying products that are stored in jars, as if a flower is stored in a plastic bag, it may destroy its trichomes. A jar product may cost you a little bit more. But the overall experience will be a lot better.

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Can You Get an MMJ Card if You’re Not From the States?

Given the benefits the cannabis plant can provide an individual with, we are seeing a huge spike in the number of people applying for marijuana evaluations in Bakersfield lately. The herb can help people manage several different medical conditions, including pain, inflammation, anxiety, PTSD, etc. Furthermore, the process of getting an MMJ card is also extremely easy.

But there is one simple question regarding medical marijuana that needs to be answered- Can you apply for an MMJ card if you are a not from the states?

One of the very important conditions for getting an MMJ card is that you need to be a resident of the state. And if you are one, you can go to any cannabis doctor and ask for the recommendation without any hassle. You just need to have a qualifying condition, and you can get it very easily. But is there any provision of getting cannabis card being a foreigner?

In this article, we’ll try and find the answer to this very question. So, let’s begin.

The Usual Process of Getting an MMJ Card

Medical MarijuanaTo understand it better if a foreigner can get a cannabis card, and if yes, how, let’s first look at the usual process of it for a US resident.

The laws surrounding the cannabis plant and an MMJ card actually differ from state to state. This is because the herb is still an illegal drug at the federal level. But fortunately, in the US, the federal government and the state governments work separately. And due to this, individual states can run their own marijuana programs, and thus, devise their own rules. Having said that, the basic steps of the process are pretty much the same everywhere. Let’s take a look.

If you want to apply for an MMJ card, you need to go through three very simple steps:

  • Application
  • Evaluations
  • Approval

Application

If you want to get an MMJ card to manage your medical condition, the first thing you need to do is find a qualified doctor and register on their website for your 420 evaluations. You may go directly to the clinic too. But given the convenience, experts suggest you go for pre-registration. This will save you a lot of time too.

To register yourself for an MMJ card, all you need is a valid e-mail ID. You will be asked to fill in a few basic details, like your name, age, etc. And once you have filled in all the details, you’ll select a time for your evaluations as per your convenience, and you’re done.

Evaluations

This is, no doubt, the most important part of the whole process. Because this is where the doctor evaluates your condition and decides if you’ll get a recommendation or not. Here too, you have the option to either visit the clinic or talk to the doctor virtually. And again, given the ease, people prefer the latter.

Now, this part is very important for people who are here to find out if a foreigner can get an MMJ card or not, as this is the part where, along with your medical condition, your doctor checks all your documents to ensure if you can legally get a card or not.

Approval

After your 420 evaluations, it’s in your doctor’s hands if he gives you a recommendation or not. If he finds you have a qualifying condition that cannabis can manage, and you pass all other criteria, he will provide you with the recommendation. And if he has even the slightest doubt, he may reject your application.

All in all, if you are a resident of the US and have a qualifying condition, getting an MMJ card is very easy. Now, let’s see what happens if you are a foreigner.

MMJ Card for a Non-Resident

MMJ Card

First of all, let’s understand what do we mean by a non-resident.

If a person is not in any way fit or permitted to reside in the US on a permanent basis, we call him a non-resident. Now, it’s worth mentioning that the term also carries people who may be living in the country illegally or as tourists for a limited amount of time.

In most states, if you want to get a medical cannabis card, you need to be a permanent resident of the state. And given you are not even living in the US, leave the state, the chances of you getting a cannabis recommendation are pretty thin.

But what about if you are an American living in some other country?

Well, that can be a case.

As I said before, in most places, you need to be a resident of the state to get a cannabis card. This means you must have proof that you live there. But fortunately, there are some states, such as California and Oregon, that do not follow any such rule. For instance, you can apply for marijuana evaluations in Bakersfield even if you do not live there. As long as you have proof that you are a citizen of the US, you can get a cannabis card. For this, you may use a valid driving license or even a passport. This can come in quite handy if you want an MMJ card and are an American living overseas. Just keep in mind that this gives you the right to use cannabis in the state only. So, don’t go crossing borders carrying it.

Okay, that was all if you have a proof of citizenship. But what about if you are not an American at all? Is there a provision that can provide you legal access to cannabis if your stay in the States is a bit more questionable?

MMJ Card for an Immigrant

Given an amazing GDP and a high-quality lifestyle, people from all across the world come to the US as immigrants. But unfortunately, becoming a full US citizen is a nasty process. So, can you get an MMJ card if you are an immigrant?

If you are living in the US as an immigrant, there is nothing stopping you to get a cannabis recommendation. There are, in fact, no laws suggesting that you must be a full citizen of the US to get your hands on medical marijuana. As long as you can prove that you live here, by showing your green card, etc., you can get a cannabis card.

However, if you are living here illegally, you are totally out of luck.

Should You Really Get an MMJ Card as an Immigrant?

Well, this is a bit controversial. Experts believe that even if your immigration status gives you the right to get a cannabis card, you shouldn’t get it, especially if you are trying to get citizenship here. As I said before, becoming a citizen of the US is very difficult. And most immigration officials try to find the slightest reasons to reject as many applications as possible. Considering this, along with the illegal status of cannabis at the federal level, it probably isn’t a good idea to apply for a cannabis card.

But if you still want to use cannabis as an immigrant, here are a few tips for you:

  • Talk to a legal counselor first.
  • Never carry cannabis in public.
  • Never discuss cannabis with any federal or immigration official.

In the end, you do have the option of getting an MMJ card even if you are not from the US as long as you have of proof of residency here. However, if you want to go that way or not is up to you, really.

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How To Add CBD To Your Daily Wellness Routine

With the current state of the nation, CBD can go a long way to help you deal with a lot of problems. And the best part is you don’t even need 420 evaluations or a medical marijuana card to purchase CBD derived from hemp. You can ease pain, anxiety, and stress caused due to a depressive episode in your life. All you have to do is find a way to adjust CBD in your wellness routine. It can be in the form of oil to help you get relief from pain or a CBD flower to help you alleviate the symptoms of anxiety.                                    

Even though CBD lacks scientific evidence and research, a few studies have found CBD therapeutically beneficial. Also, there’s no denying that cannabis falls under a gigantic grey area. All thanks to the federal status. You see, cannabis is still illegal on the federal level. This means that we have to depend on preliminary studies to prove CBDs’ efficiency. Also, there are anecdotal pieces of evidence that show how CBD can help ease stress and anxiety without causing any side effects. 

During the pandemic, when we all are confined within the walls of our homes, our brain has been accustomed to a changed lifestyle. Moreover, there is a part that always longs to get back to the normal routine we had before the pandemic struck us all down. While we all are somehow exhausted, CBD may help provide some relief. Here are some ways that will allow you to add CBD to your wellness routine.

Yoga And Meditation

Two Men Doing Yoga

Meditation and yoga are the perfect ways to include CBD in your daily routine. If you haven’t noticed but cannabis and yoga go a long way. There are several studios out there. Some encourage practicing yoga and meditation under the influence of cannabis. In fact, people report that CBD helps them enhance the overall experience of yoga and meditation. So, you can try the same and let us know in the comment section below if it worked wonders for you. Also, remember if you have a medical condition do not take CBD unless you get 420 evaluations. The doctor will help you learn whether your medical conditions qualify for medical marijuana use or not.                 

That said, let us help you learn how to incorporate CBD into your yoga routine. First things first, CBD will encourage the production of dopamine and endorphins. Similarly, yoga will also help connect your body to the production of healthy hormones. Eventually, the combination of both will encourage you to focus, enjoy, and stretch more. No matter the age and medical condition yoga and mediation cause no one any harm. Some people become better at concentration while they have CBD in their system. While others simply use CBD to stretch their body while staying relaxed and pain-free. 

The bottom line is that CBD use can help you stay calm and connect your brain to the present moment. And the good news is if you love yoga go ahead and amp your yoga sessions by adding a little CBD to it. However, remember to go small when you begin taking CBD. For experienced users exceeding the dose limits can cause certain side effects. So, make sure you keep the dosing guide in mind while adding CBD to your wellness routine. 

Stress And Anxiety

Stress And Anxiety

Anxiety is a common medical condition. Every one in five Americans suffers from anxiety and depression. And anxiety comes in various forms and degrees. Some suffer from minor anxiety while others have to deal with panic attacks. This makes it incredibly difficult to live with anxiety. Given the fact that we are navigating through crucial times, it becomes even more vital to take care of anxiety issues. Yes, there are several ways to handle anxiety, but CBD can also help manage anxiety. All types of CBD products are available in the CBD store

According to a study of CBD, the non-psychoactive compound of the cannabis plant interacts with the natural receptors in the body to cause a reaction. This reaction causes an anxiety patient to feel relaxed even under a stressful situation. Although, make sure you take the right dose or consult a doctor before taking CBD for your anxiety. If CBD works in your favor, you can reduce stress and manage the symptoms of anxiety that mess up with the quality of your life. 

Facial Acne

Woman & Acne

There are so many things that people need to do in order to look beautiful. People go to great lengths to meet the standards of beauty. Some end up fixing their nose with the help of plastic surgery while others add a list of cosmetics to their skincare routine. Whatever they do or you do, it is a personal choice. 

However, some issues cause beauty complex issues among girls. For instance, facial acne. Whether hormonal or blood related, acne problems cause a lot of stress. And to make things worse let’s add hot weather and humidity to the acne-causing list. However, all thanks to the CBD skincare line, you can get rid of acne easily. You see, CBD skincare products have anti-inflammatory and antioxidant properties. Which by the way are very good for your skin. The bumps that you see on your face in front of the mirror right now can be cured with the help of CBD oil. In fact, CBD also helps with blemishes, inflamed skin, allergy, and acne scars. 

Beauty Routine

Beautiful Women

Having mentioned how CBD oil can help fight acne and blemishes, I couldn’t help but tap into the beauty potential of CBD. I don’t know how many of you know, but CBD has entered the cosmetics industry and big brands like Sephora have collaborated with the cannabis industry. Not only this but some cosmetic brands have already introduced a CBD skincare line. You can use these products to maintain healthy skin. There are plenty of products out there. For instance, oils, tincture, balms, sunscreen, creams, face masks, etc. You can use any product and see how it works on your skin. After all, a little self-indulgence during quarantine can hurt no one.

Movie Marathon

Netflix

You cannot run like you used to do it before. The fear of contraction always lurks behind. This might have also restricted you to exercise inside the home. Which, in turn, is a very good thing because it will help us all flatten the pandemic curve. So, if you cannot run outside you might as well run a movie marathon on Netflix. There’s nothing better than Netflix and CBD chill. While CBD will help calm your nerves, the movies will keep you entertained. Moreover, you will not even get tired or exhausted. We think it is the best way to keep the quarantine blues at bay. 

Cooking

Cooking

This one is an out of the box idea for people who use cannabis for recreational purposes. There are products in the market with high amounts of CBD. Although such products also contain THC. So, you might have to get 420 evaluations from a licensed doctor first. After you get a medical cannabis card only then can you buy products with extra THC. High THC and CBD can be found in edibles. It will only help you feel relaxed while you cook your favorite meal to deal with cannabis munchies later on.  

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Learn About The Relationship Between Cannabis And Singing

We all are familiar with the benefits of cannabis. More and more states are now legalizing medical cannabis because of its therapeutic benefits. Anyone suffering from a qualifying condition can get an MMJ card after a 420 evaluation in Bakersfield. But, other than medical benefits, cannabis still has a lot to offer. You must have heard about cannabis boosting the creativity of people, or helping athletes with their workouts. But are you familiar with the relationship between cannabis and singing? 

Both singing and cannabis have a lot of things in common such as making you feel fantastic and relaxed. But the connection between the two is much deeper than just that. And today we are going to explore that complex relationship between them. We will also look at how smoking cannabis can affect the singing voice of an individual. Whether you are a professional singer or a bathroom singer, we know you love your voice and you love singing. And if you are a cannabis enthusiast as well, you should definitely learn about this relationship cannabis and singing have.

The relationship between cannabis and singing

Cannabis & Singing

Singing can reduce stress and makes you feel good. Doesn’t it sound familiar? Cannabis is also associated with reducing stress and making users feel good. Both singing and consuming cannabis can induce a state of euphoria. And if we talk about the scientific terms, both the activities have an influence on the body’s endocannabinoid system (ECS).

Wait a minute, but what is the ECS? Basically, it consists of cell receptors and many chemical compounds known as endocannabinoids. This system is responsible for controlling mood, appetite, memory, and reward response. It does so with the help of its regulatory function that is present within the body. When you consume cannabis, the cannabinoids present in it act on the endocannabinoid system. Many cannabinoids present in cannabis have a similar molecular structure to the endocannabinoids of our ECS. That is why cannabinoids are able to interact with the same receptors. Hence, they are able to trigger the same functions. 

Take THC (tetrahydrocannabinol) for instance. THC is the intoxicating compound of cannabis. THC and an endocannabinoid, anandamide, share a similar shape. One of the various functions of anandamide is to improve mood, that’s why it also got its nickname ‘the bliss molecule’. And THC interacts with the same receptors as anandamide because of their similar shape. That’s why THC is able to impart a state of calm and happiness. Or as we call it, the cannabis high. Another cannabinoid is CBD (cannabidiol), which is not an intoxicating cannabinoid. CBD also affects the ECS, but not directly. It does not bind with the cannabinoid receptors, instead, it simply increases the levels of natural endocannabinoids. 

A study was done in 2018 by researcher Nicole Stone involving nine healthy female volunteers from a choir. The result of the study showed a 42 percent increment in anandamide levels of volunteers after singing. Two other endocannabinoids, palmitoylethanolamide (PEA) and oleoyl ethanolamide (OEA), had high levels. Volunteers also reported experiencing improved mood and emotions after singing. The study also showed that while dancing also improved the mood, it did not affect endocannabinoid levels. And, cycling and reading only increased OEA levels.

What are the benefits of cannabis and singing?

Over the centuries, people have been using cannabis for various purposes. In recent years, research was focused on figuring out the medicinal properties of cannabis. This has helped us explore the various benefits of medical cannabis. The most common reasons for people to use medical cannabis are –

  • Chronic pain
  • Muscle spasms
  • Nausea and vomiting
  • Post-traumatic stress disorders (PTSD)
  • Appetite disorders

While singing may have its own significant benefits, researchers are looking to find more about it. However, some investigation has shown its efficacy for certain conditions such as –

  • Chronic obstructive pulmonary disorder (COPD)
  • Depression
  • Anxiety
  • Alzheimer’s disorder

But more evidence is needed to reach any conclusion about these health benefits of singing. Although we can think that it may have some positive effects because of its interaction with the ECS. Now, let’s tackle a very important question – what effect does cannabis have on your singing voice?

Does cannabis have a good or bad impact on your singing voice?

Cannabis & Guitar

We just read about some potential benefits of both cannabis and singing on our physical and mental health. But there are some drawbacks that we can not ignore. The first thing that we need to consider here is that most people consume cannabis by smoking. There’s no denying that this process could actually be bad for your voice. Whether you are smoking tobacco or cannabis, it will harm your throat and lungs. Some even say that smoking cannabis is more harmful to the voice than tobacco. This is because it burns at a higher temperature. Also, when you smoke cannabis, you tend to smoke it without a filter. You inhale cannabis smoke more deeply and hold it for longer than the cigarette smoke.

A 2019 study showed that people who smoked had dark vocal folds (as shown by laryngoscopy). The study also showed that cannabis can even cause injury to throats and lungs because of the by-product of smoking. Some of the adverse effects of smoking cannabis on the voice include –

  • Hoarseness
  • Dry throat
  • Unclear articulation
  • Low-pitched voice
  • Altered voice rhythm and fluency

But can quitting smoking cannabis improve your voice?

Studies show that switching to a vape or simple stop smoking can reduce respiratory problems. However, the impact of quitting cannabis on the voice is not clear. Chances are that it will help. But if you still have to consume cannabis, choosing another way to consume it can help. Thankfully, we now have a lot of options when it comes to consuming cannabis.

One of the best ways to consume cannabis is cannabis edibles. You can enjoy all the benefits of cannabis without putting your vocal cords or lungs at risk of getting damaged. Also, these cannabis edibles are very versatile and suit every taste. You can even find cannabis or CBD-infused lozenges on the market. These are a great option for you if you are looking to use cannabis but still want to soothe your throat.

Are there any potential benefits of cannabis for singers?

If you are not smoking cannabis, instead choose another method, it may actually offer some benefits for you. For example, THC and CBD have anti-inflammatory properties. They can provide muscle relaxation. They can also help in relaxing the throat and jaw, the two vital components of singing. Therefore, we can say that this magical herb can offer some benefits to your singing.

If you are looking to maximize the potential benefits of cannabis for your singing, try using either lozenges or syrup. By mixing a spoonful of cannabis honey and herbal tea, you can also try to make your own soothing beverage. Also, remember to keep plenty of warm or room-temperature water with you when singing. This is important because cannabis can cause dry mouth.Must Visit: Life Live Healthy

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Astonishing Tips For First-Time Cannabis Consumers

Your first experience with cannabis can be very exciting yet scary. It doesn’t matter whether you are using it for recreation or medicinal reasons. But if you are looking to use cannabis for medical purposes, you need to get 420 evaluations in Bakersfield. If approved, you will receive the recommendation and earn the access to use medical cannabis legally without any hassles. 

The first encounter with cannabis can be a bit overwhelming for many people. I remember my first joint that I smoked with my friends. I wasn’t sure what to expect, but my friends guided me through it. While I coughed after my first puff, the overall experience was really good. However, that’s not the case with everyone. So, you have to learn about certain things to avoid any negative experience. A bad first time experience with cannabis even makes many new cannabis users drop the idea of consuming it ever again. On the other hand, if done right, you can reap the benefits of cannabis while enjoying the “high” produced. 

There are certain things that can make your first-time cannabis experience amazing. You just need to keep these things in mind when consuming cannabis. These tips will help you avoid getting too high or having any bad experience with cannabis. You should be cautious when trying cannabis for the first time. Also, remember that your cannabis experience depends on your taste and requirements. Today, we’ll talk about some of the best tips that you should follow when consuming cannabis for the first time.

Quick TipsTip 1. Know what to expect

When consuming cannabis for the first time, you have no idea about how your body will react to cannabis. Chances are that you might not feel anything after consuming the same cannabis strain that got your friend high. Many new cannabis users set their expectations too high and then get disappointed when their expectations don’t meet. One more reason for not feeling anything even after smoking two or three puffs can be that you’re not doing it right. Maybe you are not inhaling in the correct way. When you do not inhale cannabis smoke correctly, it will not reach your lungs. That’s why you won’t feel anything. But don’t get discouraged, and try again.

Just keep your expectations realistic, and understand that you may not experience anything the first time. Learn which cannabis strains suit you and how much you have to consume. And if you are using cannabis for medical purposes, talk to your marijuana doctor before using any cannabis strain.

Tip 2. Stay calm

The worst part of consuming cannabis is consuming too much of it. This can lead you to get too high, which can cause paranoia. This can happen to anyone, even to the experienced cannabis consumers. In this situation, the key is to remain calm, and don’t worry. Keep in mind that this can happen to anyone. That’s why it is advisable to consume cannabis when you are with someone you can trust. There are a few things that you can do if you get too high, these are –

Use cannabidiol (CBD) to fight back

CBD is known for fighting anxiety. And getting too high can cause anxiety in people, especially the ones who already suffer from anxiety issues. This is where CBD can help you deal with it as it can counteract the effects of getting too high.

Use black pepper

Just like cannabis, pepper also affects the endocannabinoid system of the body. It can help in counteracting the negative effects of the psychoactive effects of THC.

Don’t panic!

It’s hard but you need to try not to panic. You have to remember that you can not overdose and die on cannabis. Contrary to what many people say, there has never been a case of overdose death because of cannabis. Whatever symptoms you experience after getting too high will slowly fade away on their own.

Tip 3. Understand the edibles and don’t overdo

Cannabis Edibles

You need to understand how the edibles work before consuming them. Eating cannabis edibles is different from any other method of consuming cannabis. When you smoke cannabis, you tend to feel the effects in 5 to 10 minutes. But this is not the case with cannabis-infused edibles. Generally, edibles can take about 30 minutes to 2 hours to kick in. This can lead many people to take another dose too soon, which can lead to an unpleasant high. 

It is important for you to wait for at least 2 hours to feel the effects of edibles. These effects can even last for 4 to 12 hours. You should not take a second dose of edibles before 2 hours, or else you can get too high. And trust me, no one enjoys this unpleasant high. Also, edibles are more potent than smoking because of the way they are absorbed into the body.

When you consume an edible, it goes through your digestive tract. That’s why it takes more time to show its effects. When THC present in edibles reaches the liver, it converts the non-acidic THC into a metabolite. This metabolite produces 5 times more psychoactive effects than non-acidic THC. This makes edibles more potent than smoking. The key to consuming cannabis edibles to start low. Take a very small amount of edibles in the beginning. And if you don’t feel much effects later, only then take another dose. 

Tip 4. Be prepared for munchies

Cannabis tricks your mind by inducing a sense of hunger. This is known as “the munchies.” So, chances are that you will feel hungry after consuming cannabis. Also, if you get too high, eating can also help in calming those effects. Rather than eating a bag of Doritos, you can choose to eat something healthy. It is better to keep something to eat by your side before you start smoking your cannabis. This way you would not have to get up and look for something to eat rather than enjoying your high.

Tip 5. Know your limits

Before you start smoking your cannabis, you need to understand your limits and move forward accordingly. The “rule” for smoking cannabis is “puff puff pass.” That means, don’t shy away from passing the joint to the next person after taking two puffs. Also, if you feel like you are high enough, stop smoking. You don’t impress anyone by smoking too much. Instead, it can lead to an unpleasant high (when you’re too high). Be smart and consume accordingly.

 

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